Bedroom delight
The right light will help you wind down and get a good night's sleep. But you also need strong lighting so you can get dressed in the morning - you don't want to leave the house wearing one brown sock and one blue.
The most important bedroom light is the one beside your bed - useful for when one of you wants to read or watch TV and the other wants to sleep. You can mount bedside lights on the wall, hotel-style, or fix them behind or into the bedhead, use wall-mounted downlighters or simple table lamps beside the bed.
Lights that are built into the bedhead don't cater for extremes of height, and you might also find you have to lie at a certain angle to be comfortable. If you do use them and you have a double bed, put them on separate switches. An inexpensive table lamp on a bedside cabinet or chair is a great solution - make sure it's high enough to read by and shaded so it doesn't shine right in your face.